See ya January!

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See ya January! 

 Of course, I say this in the most loving way! After all, I did give birth to my daughter  which was the highlight of the month for sure. January has been a doozy and I know I am not the only one who thinks this! 

This month has been a very physical month; meaning lots of us are being forced to FEEL within the physical body. This could have looked like different aliments and sickness showing up within the body forcing us to FEEL pain/discomfort/disharmony. For me lots of feelings came up one being I don't like uncomfortable at all in my physical body. I imagine this is a mutual feeling for many.

Within the last couple of days, I have been getting clear messages on why this is happening. Pain/discomfort/disharmony usually happens for a reason, right? To alert us that something is not right or balanced. Lot's of us are disconnected to the earth. Being connected to the earth/being grounded can actually help alleviate pain/discomfort and disharmony within the mind, body and soul. 

It is interesting that this message is coming up in the winter months and also in the beginning of the year. The winter months usually are the harder months to get out and get grounded due to the colder weather. ( At least here in New England.) If you experienced this in the beginning of the year, you are being encouraged to ground throughout the year and get outdoors when you can! 

 Make a plan to get out this winter no matter what the weather is. Even if you just stand outside your door for a couple minutes daily! For the rest of the year try and make a plan to get outside. Be present and open your awareness to all the nature has to offer you. Let nature be our healer. 

 You are strong and grounded with love.

 With love,

Holly Miller 

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