August Energy

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August the last full summer month, here in New England. Such a beautiful time to enjoy the sunsets, the night fires, the cooler nights and the bodies of water on a hot day.  It is funny how everything changes in life even the seasons... we are one after all. Everything is constantly changing keeping us on the path we are meant to be on. Remember that everything in your life is happening for a reason. Maybe that reason isn't so clear right now but, you will see. 


This month's energy is about fearlessly walking in change, detoxing your mind, body and soul and focusing on the present. Things are COMING up for a lot of people in many different ways and you are being asked to face these things HEAD ON. Keep your head centered. Work through the things that have flow to them. Do not force your self through an obstacle course. If things are coming up in that instance work on them. Take a look at these rose petals that make a circle. Think of that circle as the present moment and flow.  This circle/opening is showing you this is where your focus should be. This is where your peace lives. Don't try to fit through the other petals out of the circle. Stay centered and on track. Only focus on the present and the things that FLOW easily.

There are some pretty significant energy shifts happening that can actually make us feel some physical aliments! If your stomach has been out of wack or maybe you have been extra tired. These are some symptoms that can happen! Think about when some people go on the ocean and get sea sick... they are changing their "motion". Energy shifts can also be changing your motion... You may think a physical detox is needed or maybe just happening for you! It is also great to do some emotional detoxing and spiritual detoxing as well! Breathwork is perfect for emotional detoxing ( Check out our breathwork class here happening this month.) Journaling and meditation can also be super helpful! Break out the sage or palo santo and cleanse yourself and your space. Also, improve or start a spiritual ritual! Our crystal wheels are perfect for helping you change and improve your thoughts and mood! We just love all that crystal energy especially during energy shifts!


This month is a time to clear, cleanse and renew in many ways. Also, to show up for yourself. Be present with what comes up internally and keep focusing on the things that FLOW. Don't try to hard to force something that y0u have to do on your list. If it doesn't feel right then now is NOT the time to do it. Remember to just stay centered and let flow guide you this month. 

Walk fearlessly through any changes. You are supported and loved, my dear one. 

Love & light,
Holly

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