How to Ride New Energy Waves?

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I wanted to talk about this post that I post today 1/11/2021, "Sometimes coming into new energy can feel like we are stepping into the unknown. It takes time for our bodies and minds to adjust." 


 Coming into new energy can sometimes produce fear or shake things up in your life. When this happens know and trust that it is for your highest good. When coming into new energy our minds and bodies do need to adjust and they do this in many ways.

Our bodies may adjust in this new energy by feeling different sensations, pain or noticing anything new within the body. These different things show up in the body to clear out and re-adjust different energies that are coming forward . We may even notice our eating habits change or our exercise practices. 

 In the mind these same things may arise, painful memories or new ideas may surface to help release or re-invent yourself. Some people may experience heighten emotions or fears. Sometimes people may rest or nap during these energy shifts. This is a normal process of re-adjusting/ re-calibrating to new energies.

Some people may reach out to energy workers, counselor, etc. during these times to help them adjust to these energies. There are many ways you can adjust to these new energy waves at home! I do many different things to help me deal with different energies. Self-care and self-awareness is huge during this time! Oh and you can't forget self-love! When I feel different energies arise within myself or around me, I don't always use the same techniques to help me. I can tell you that during this particular week I have been resting, singing, using crystals/crystal wheels and overall keeping a positive mindset. 

Some of the things you can do at home are (not limited too):

-Meditation

-Yoga 

- work with crystals

- listening to calming/ healing music

- Resting

- Listening to your body and intuition on what you need ( very important)

- Journaling

Like I said this list could go on and on but, these are great things to help re-adjust to the new energy. 

Prism Wheel's products, events and services catered to creating harmony and helping others navigate through these energetic shifts. For more information visit our website: www.prismwheeldesigns.com

 

Much love,

Holly Miller and the P.W family

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